August 6, 2012

I did something today.

I ran.

I ran for 1.7 miles.

I ran for 1.7 miles in about 30 minutes.

I ran for 1.7 miles in about 30 minutes and did not stop because I had to GO!

I stopped because it was 95F and freaking hot.

In fact, and apologies for TMI, it's been 6 hours since I started that run, and I still haven't had to GO.

Ahhhhhhhhhhhhhhh.

So what possessed me to run when I wasn't even going to try until I was done with the antibiotics?  What possessed me to run in 95F weather? 

The Sikh shooting.  I kept reading about it and kept getting angrier and angrier and angrier.  And I either had to eat all the food in the house or go run.  I think I chose wisely.

And then I went to yoga.

---

1 GF/DF waffle with 1 egg and 1 sausage link

A really gross salad that I only ate about 1/3 of (both lettuce and tomatoes had gone off.)

1/4 (1/3?) pan of Strawberry Lemon Bars.  To my defense, they were made with no butter (love Earth Balance) and no sugar (Splenda to the rescue!)

1 cup Fiber One with almond milk and half a banana

2 chicken steamed buns with lime ponzu.  (mmmmmmmmmmmmmmmmmmmmm)

Oh, and I think I ate 3 Oreos.