So I'm going to do my Sunday Set Up. Are you ready?
Monday: Run 40 minutes. Yoga. Dinner: Spaghetti with low carb pasta
Tuesday: Run 40 minutes. Yoga. Dinner: Sausage stir fry
Wednesday: Yoga if I am out of meetings in time. Dinner: Zucchini crab boats
Thursday: Yoga. Dinner: Left over spaghetti
Friday: Run 40 minutes. Yoga. Dinner: Left over Zucchini boats.
Saturday: Run 42 minutes. Meditation. Dinner: Left over Sausage stir fry.
I actually might be having dinner at my boss's house on Saturday for a faculty thing. Not sure.
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1 waffle, 1 egg, 2 chicken sausage links
1 Whole Soy yogurt, key lime
1 pita stuffed with lettuce, mayo, Daiya notcheese, proscuitto, and a bit of mayo
Carrots and hummus
1 apple with peanut butter
2 chicken bao with big salad (lettuce, tomatoes, celery, almonds, balsamic dressing)
I think there will be a chocolate almond pudding in my future.
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