I did everything for my set-up yesterday except the running.
Today? Everything. And you know what? I didn't have to GO! Again! And? I was brave and ran not near my house. I ran the trails at the Native Plant Center which includes HILLS that I RAN up. I even ran up the last one out of the park. You know the one I'm talking about, right, Baby T-rex? (Or are you Baby Dino?)
Two things got me up the hills. #1. The Beastie Boys. #2. Being goofy. I figured if I had to run up those damn hills I might as well have fun. So I made my arms go like a chew-chew train. You know all straight out at the elbow with my hands wide open and just....chugged my way up. It made me laugh. Which was even better.
I did 40 minutes and managed 2 miles again. I'm trying really hard to not be self deprecating about that. I went a lot faster that I did NOT running yesterday. And I can feel the emergency need to poo anxiety diminish....albeit very slowly.
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1 bowl Fiber One with almond milk and a banana
1 Nature's Bakery whole wheat fig bar (peach apricot)
1 pita stuffed with proscuitto, daiya cheese, lettuce, and pineapple pico
1 Cliff kid's Z bar
1 small bowl of melon
1 huge bowl of spaghetti sauce poured over 2 big slices of Oaty Oat bread.
Yes, there will be another Almond Chocolate pudding before I go to sleep. Probably.
I am Baby T-Rex due to my tiny arms! Love the train idea for going uphill. Genius! I'm going to have to try that.
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