Instead of running, I was invited to go roller skating with the local roller derby girls.
I was real emotional about it at first, because I was sooooo bad and others were doing sooo beautifully. Obviously they had more time on their skates than I did, but I suddenly felt like I was 8 again and nobody would want me on their team.
Then I got over myself and had a lot more fun.
And then I fell. On my ass. Harder on the left side. My butt and lower back hurt pretty good. Am on orders from C. to just rest it out today and see how I feel tomorrow. Maybe do her 4:30pm yoga class all gentle like.
Breakfast was Fiber One with dried fruit and almond milk.
Snack was coffee with soy.
Next snack was two bits of a Larabar (coconut.)
And then lunch was an Amy's bean burrito and a glass of iced tea.
About to go to an early dinner with J. No idea where, but I'll do my best.
Rotating heat and ice the rest of the night after I get home.
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