Want to write every day. Hold myself accountable for some things. Primarily food/exercise, but other things, too.
Starting today. No backtracking and beating myself up for the pasta I ate last night or bragging about all the yoga I did last week. Just reporting a day at a time.
I was supposed to run this morning, but woke up with a headache. Still there a little. Going to run tomorrow instead. Want to do one of my yoga dvd's today. Haven't done yoga at home in forever.
Breakfast: oatmeal, egg, bit o' maple syrup, 3 strawberries, 2 cups coffee with almond/coconut milk
Lunch: mini thins, mayo, avocado, 2 slices tofurkey, havarti, handful of peppers/cukes and a bit of Seven Seas dressing.
Going for coffee with CC in a bit. So there will be more coffee. No snacks.
For dinner I think I'll have minestrone and some of the quinoa salad.
About to do some reading on cayenne supplements.
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