After a bit of encouragement from a friend, I called the physical therapist's office today to see if I could get in any sooner. And I can. Tomorrow at 1:30pm.
Whoop!
I admitted to my brother today that I had been worried they wouldn't find anything wrong with my spine, and would want to look at my brain. That this could be MS. He said he understood why I'd be afraid of that. Luckily, I've got those bulging discs instead.
Yesterday I taught on meds.
Today I taught on pain.
Meds are a better deal. I'm nicer on meds than I am on pain. Go figure.
I'm going to see if I can time them right tomorrow so that I can still drive to class and then to PT after. (Not sure it's possible.)
I need to make a list of questions to ask.
1. How can I keep this from happening again?
2. When can I run again?
3. Can I walk in the mean time?
4. Yoga? Can I do it? What poses, if any, should I avoid?
5. If 2 and 3 are a no go, can I use the elliptical? Swim?
I need some exercise in my life again. Badly.
No comments:
Post a Comment